Most likely you are here become of some sick morbid, fascination with my 4th degree physical requirements.

This page is meant to be a supplement to my journals.  Each week I need to record and report my progress on my physical

requirements.  Those of you who know me, know that when I take things seriously, I take them VERY seriously. 

I did something similar to this for my 3rd degree test and liked the way it turned out, so I decided to put it back into place

for this test as well. 

It'll be pretty boring -simply numbers.  However, for a math person like me, sometimes numbers are simply sexy. 

THE NUMBERS.....