OVERAGE NUMBERS

 

WEEK
36
Either Or 
Pushups Situps/
Crunches
KSK REPS TKD BJJ Sparring Rounds Miles  Running Miles Bike
Minimum So Far 36000 36000 792 126 180 500 288 900
My Total  35446 35429 1000 128.75 175 505 113 500.31
                 
Overage -554 -571 208 3 -5.00 5 * **
                 
  My Total Overage
*If all miles were converted to running 273.1 -14.9  
**If all miles were converted to biking 853.4 -46.6  
1mile running = 3.125 biking
REPS TO GO
Pushups Situps/
Crunches
KSK Reps Hours of TKD Hours of BJJ Sparring Rounds
Reps Required 37000 37000 1000 125 185 500
My Reps 35446 35429 1000 128.75 175 505
             
Reps to go 1554 1571 0 -3.8 10.0 -5